As a parent, you influence your child's basic values and issues related to their future.
Our kids learn from our healthy relationships, affection, kindness, gratitude, healthy eating, life skills, acts and words of love, and they may also copy unhealthy or toxic behaviours in their own future relationships. Manipulation and parental alienation is also a form of emotional abuse.
Long-term emotional abuse can be a result of several health problems, including anxiety, depression, substance abuse, chronic pain, and more. Studies show that severe emotional abuse can be as powerful as physical abuse. Over time, both can contribute to low self-esteem and depression. You may develop anxiety.
*How to Heal From Emotional Abuse*
Recognise Emotional Abuse
Change Negative Thoughts
Self Care
Boundaries
Know When to Seek Help
Remember, you are the master of your own happiness. Kindness makes us happier. Kindness makes us stronger.
